उतना भार उठाओ साथी, जितना ले चल सकते हो। उतनी बात कहो तुम मुख से, जितनी पूर्ण कर सकते हो।

Friend, carry only as much load as you can walk with; speak from your mouth only as much as you can fulfil.

— आराध्य सूत्र · #34